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Saturday
Aug152009

BMI Tracking Tool For Kids

DateSaturday, August 15, 2009 at 3:23PM AuthorMAD21

By MAD21

Most parents are concerned about how healthy their kids are. We've all heard of the Body Mass Index (BMI), but the calculators are usually just for adults. I found one that was made for kids on the site Health Key.

They state, "...This tool can be used for children ages 2 through 19. Be cautious if you use this tool or any height and weight charts to assess your child's growth after he or she reaches puberty. Check with your doctor if you have questions."

As I've said in previous articles, never go by just one source or calculator. But this looks like a good one to use to start tracking your child's growth through their BMIClick here to see an interactive tool..

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    Response: protein bar
    at protein bar on September 12, 2009
    In terms of training in the low end of the rep range (the strength zone of 1- 6 reps), I would discourage anyone who hasn’ t been performing regular weight training for at least twelve months from using a weight that only allows them to perform 1- 6 reps. The amount ...

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