Tasty Bites: Snackin' Chickpeas

By Candy, RN (Steele the Day)

Chickpeas (also known as garbanzo beans) are low in calories and a good source of dietary fiber, protein, vitamin B6, folate, and manganese. You often see them in soups and salads, but they can make a great healthy snack when roasted in the oven. You can use about any spices to flavor them, depending if you like them a little sweet or more savory. One of my favorites is using a Moroccan spice blend with a kick of cayenne pepper. These are great as a snack, or put on salads.

This sweet and spicy version is a sweet snack, and they disappear very fast at my house.

Click to read more ...