YogaKids

By MAD21

YogaKids was founded by Marsha Wenig. The program "recreates traditional yoga techniques and poses in fun and educational ways...The classes incorporate [their] unique 14 elements to reach a variety of learning styles. Reading, storytelling, music, creative arts, science and earthcare blended seamlessly with yoga poses to educate the whole child ages three through teen."

This group also has some really great videos and books on doing yoga with kids. Some are better than others, but the poses are really fun to do with your kids (my kids enjoyed YogaKids 2). They have stories for each of the poses, and the poses themselves have names the kids will remember. You can also sign up to receive emails with the "pose of the week."

Check your local library, ours had some of the videos so we could try them out to see if we liked them before we bought them.